A low carb lifestyle is a good idea for most people, even those not on a diet. Reducing the amount of sugars and carbs early in life will set up a healthier eating habit for the whole family. Here is a list of products that will help you cut the carbs without sacrificing the flavor.
Steviva Blend- this non sugar sweetener is natural and studies suggest it is a healthier alternative to other sweeteners on the market like Nutra Sweet and Splenda. This product contains stevia. Stevia has been approved by the FDA as a dietary supplement only. Replaces sugar 2 to 1. Low calorie, low carb, low gycemic, gluten free, no maltodextrin, and no gmos. Steviva Blend is ideal to bake and cook with. Steviva Blend has less than 1 calorie and less than 1 carbohydrate per serving making it safe for diabetics. May be used in hot or cold liquids, sprinkled on cereals and fruit, or in any way that you wish to use this revolutionary dietary supplement. If you can't find this in your local grocery store, see www.netrition.com for this product.
Almond flour- A natural flour that is un-blanched, gluten-free and very flavorful. Due to the fact that it's not de-fatted, this low-carb substitute is an excellent source of essential fatty acids that occur naturally in almonds. With Almond Flour, you can add color, texture, richness and flavor to your baked goods as well as everyday meals. Use to coat chicken, beef and fish for a delightful and low-glycemic departure from breadcrumbs and white flour. A great brand to try out is Now and it can be found at many grocery stores and online. See: Almond Flour here
Almond Milk- If you have never tried Almond Milk, I'd have to say you're missing out. When it comes to maintaining a healthy weight, every little calorie counts. Almond milk has a very special place in a lighter lifestyle. At just 60 calories for a serving of our Original flavor, and 90 for a glass of Vanilla, it's a calorie-smart choice that’s easy to love.
Smooth, refreshing and indescribably yummy, almond milk can be used everywhere milk is used – from cereal to coffee to straight up in a glass – but with fewer calories than 1% milk.* And just like dairy milk, almond milk is an excellent source of calcium and vitamin D. All that, with the subtle, satisfying flavor of real, natural almonds. You can find Almond milk in your local grocery dairy section where regular and soy milk products are sold. A great brand is Silk Almond Milk and Almond Breeze.
Carb Counters Thick It Up Low Carb Thickener- One thing that many people on low carb diets hate is not being able to have many flour based gravies, and sauces. Carb counters thick it up can do this and be used in a wide variety of ways. Great for Soups, Gravies, Sauces, and Fruit Fillings.
Its all natural, with no artificial ingredients and no preservatives.
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